Parks and Recreation and FLC Team Up!
Are you tired of being home and looking for something fun to do? Join us for a short educational workout! Exercise is a great way to stay active and help reduce stress levels. Luckily, you can exercise anywhere, you simply need some instruction and motivation to workout from the comfort of your home. Harrisonburg Parks and Recreation has teamed up with us to present a short instructional workout video. Along with the exercise tips, we have intertwined drug and alcohol educati